Spring Class Schedule

Tuesdays

7am                  Sunrise Yoga         The Harlem Y

4:45pm             Hot Vinyasa          The Yoga Room – Astoria

7:30pm             Vinyasa                   New York Sports Club
34th and Park

Wednesdays    

7pm                   Power Yoga             The Harlem Y

Thursdays     

7am                 Sunrise Yoga              The Harlem Y

10:15am         Beginner’s Yoga         The Harlem Y

7pm                Power Yoga                  The Harlem Y

Fridays

1:15pm           Vinyasa                          New York Sports Club

38th and Broadway

Saturdays

12:30pm       Advanced Yoga              The Harlem Y

Sundays

11:45am          Hatha Yoga                   New York Sports Club

34th and  Park